LOW FAT DIET MEAL. LOW CARBOHYDRATE MEAL PLANS.
Low Fat Diet Meal
- This food labeling term denotes the product has less than 3g of fat in a given size of serving.
- 3 g or less per reference amount (and per 50 g if reference amount is small).
- Diet food (or dietetic food) refers to any food or drink whose recipe has been altered in some way to make it part of a body modification diet.
- Restrict oneself to small amounts or special kinds of food in order to lose weight
- follow a regimen or a diet, as for health reasons; "He has high blood pressure and must stick to a low-salt diet"
- a legislative assembly in certain countries (e.g., Japan)
- a prescribed selection of foods
- Any powdery substance made by grinding
- coarsely ground foodstuff; especially seeds of various cereal grasses or pulse
- the food served and eaten at one time
- The edible part of any grain or pulse ground to powder, such as cornmeal
- any of the occasions for eating food that occur by custom or habit at more or less fixed times
The Everything Low-Fat, High-Flavor Cookbook: Simple and satisfying meals you won't believe are good for you! (Everything (Cooking))
Good fat. Bad fat. Trans fat. Eating a balanced low-fat diet has never seemed so complicated. This cookbook makes it easy with 325 flavor-packed recipes anyone can master. No one will feel like they are sacrificing when they learn to make these delicious recipes: Nutty Chicken Fingers; Orange Beef and Broccoli Stir-Fry; Poached Cod with Spicy Buttermilk Sauce; Oven-Baked Fries; Risotto with Winter Squash; Lemon Meringue Pie; Peanut Butter Chocolate Bars; and more! This edition includes completely new material, such as 25 brand-new recipes, nutritional stats for all recipes, and recipes that all conform to new USDA standards. Finally, ?good for you? also means great tasting!
87% (14)
NutriSystem Hearty Beef Stew dinner
March 8, 2007 - 180 calories, 15g net carbs, 18g protein.
On April 23 I tested my blood sugar when eating it. Before: 96. 45 minutes after: 116. That's a rise of 20 points. Not bad. I will admit to throwing out some of the potato chunks, though. Still, not bad.
NutriSystem Pot Roast dinner
March 18, 2007 - This was taken with my camera phone, so the quality isn't what it could be, but it will give you an idea of what it looks like - two pieces of beef in a gravy that has potatoes, carrots, and green beans.
Taken with a Pantech PN-215.
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